Class Schedule 2018

Monday at RAC - Enlighten Studio
12:00 - 1:15 Hatha Yoga- All Level
1:30 - 2:45 Yoga Basics for Parkinson's Disease
[Private Instruction - various locations]

Tuesday at RAC - Enlighten Studio
[Private Instruction]
2:00 - 3:00  Adaptive Yoga for MS +
 (*Offered through the Recreator ARO department)

Wednesday at RAC - Enlighten Studio
12:00 - 1:15 Hatha Yoga- All Level 
1:30 - 2:00 Group Meditation - All Level
[Private Instruction]

Thursday  RAC - Enlighten Studio
[Private Instruction]
​2:00 - 3:00  Adaptive Yoga for MS and similar conditions*
                 (*Offered through the Recreator ARO department)

Friday at RAC - Enlighten Studio
[Private Instruction]
12:00 - 1:15 Mindful Movement Power Circuit Class for Movement Disorders
1:30 - 2:45 Gentle Restorative Yoga Adapted for Movement Disorders


http://www.raintreeathleticclub.com/yoga/

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