Class Schedule 2020

Monday at RAC - Enlighten Studio
12:00 - 1:15 Hatha Yoga- All Level
1:30 - 2:45 Yoga for Parkinson's Disease
[Private Instruction Appts]

Tuesday at RAC - Enlighten Studio
[Private Instruction Appts]
2:00 - 3:00 *Adaptive Yoga for MS +
(*Offered through the Recreator ARO department)

Wednesday at RAC - Enlighten Studio
12:00 - 1:15 Hatha Yoga- All Level
1:30 - 2:00 Group Meditation - All Level
[Private Instruction Appts]

Thursday RAC - Enlighten Studio
[Private Instruction Appts]
​2:00 - 3:00 Adaptive Yoga for MS and similar conditions*
(*Offered through the Recreator ARO department)

Friday at RAC - Enlighten Studio
[Private Instruction]
12:00 - 1:15 Mindful Movement Power Circuit & Rhythm for Movement Disorders - with Tony Joseph

1:30 - 2:45 Gentle Restorative Yoga Adapted for Movement Disorders


http://www.raintreeathleticclub.com/yoga/

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